I was told by another health care provider to never deadlift again because I tore ligaments in my lower back about a year and a half ago. I struggled to simply put my socks on in the morning for about 8 months. Once I went to Jenn and started doing the prehab and strength work that she showed me I felt like a completely new athlete. I was back into full training in no time and because of the information she gave me I now knew that I was training in a more safe and correct fashion. Now I deadlift and don’t even think about my back anymore.
“I panicked when I first felt my prolapse. I was very active throughout my pregnancy and the idea of not being able to workout how I wanted to was devastating! Getting in to see Dr. Frankoski ASAP was key to evaluating everything and getting me on the right track. It was a humbling process but I am so thankful for it now. I have rebuilt my foundation and am coming back even stronger, which feels so good! I am so thankful for her. Not only is she a great clinician, but she’s warm, fun and a Crossfitter too. I really couldn’t recommend her more!”
Dr. Brian Casto is an amazing PT!! He was able to reduce my shoulder pain significantly in 3 visits. My shoulder hurt with any type of movement and was most likely headed towards surgery. I have returned to full range of motion with no pain. I would highly recommend him as a PT.
Knee Pain Success
“When it comes to sports performance PT, Jennifer is the first person I think of, why is that? because she is the best in the business. Every time I had an ache, pain, muscle tightness, Dr. Jenn was the one who knew how to get me back to 100%, and back to the sport of love. She cares deeply for each of her patients, and does everything in her power to help the problems that she is confronted with. For years, I have been struggling with ankle tightness, and knee pain, but Jenn always knows how to fix the issue, and get me back to training. Recently, I suffered from a MCL sprain during one of the open workout, this injury was due to achilles, and calf tightness, and pulling on my hamstring, which lead to an unstable knee. I will be seeing Jenn about this injury, because I put my trust in her to get me back to training as soon as possible. ” –Rachel A. Blong